A CNA exam story · Body mechanics
Which body mechanics choice is safest while lifting or moving supplies?
Test your knowledge. Choose an answer, then see the explanation.
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See the answer and why
C. Keep feet apart and bend the knees
Feet apart gives a wide, stable base, and bending the knees lets the leg muscles do the lifting. Keep the load close to your body and turn with your feet instead of twisting.
Remember: Wide base, bend knees, keep load close.
Source: 42 CFR 483.152 nurse aide training program requirements